Getting in shape is so many people’s New Year’s resolution year after year. According to a national survey, 23% of people say they wanted to get healthier in the New Year.

But a costly gym membership might not be the only option for those wanting to get swole this year. Believe it or not, Netflix might be the solution.

The streaming service has teamed up with Nike to bring virtual fitness classes to the platform.

And we do know getting fitter is a New Year's resolution for many but also that Many ditched that resolution fast there Are some studies finding as many as 75 Percent of folks who set fitness goals Quit before they hit their target Experts at Novant Health say we as Humans tend to take the path of least Resistance which is why sticking to Fitness resolutions can be so hard they Say the best way to form new healthy Habits is to make them realistic and Make them attainable Instead of saying I'm going to exercise This year you want to say I am going to Sign up for a workout class once a week Or I am going to Make sure I walk 20 minutes Twice a week so a very Um focused Goal that you can measure and achieve And doctors also say when it comes to Planting healthy meals or exercising it Is important to incorporate those goals Into a daily routine and also maybe try To do it at a time where no one else Will be demanding your attention

Things to Do in Charlotte, North Carolina

Charlotte, North Carolina is home to some of the country’s top sports teams. It is also the headquarters of eight Fortune 500 companies. These include Bank of America and Wells Fargo. In addition to these corporations, the city has a rich and diverse cultural scene. The arts, music, and entertainment industries are well-represented.

Charlotte is also a popular tourist destination. The town is known for its warm weather, mild climate, and a number of festivals and events. Some of the best festivals include Festival in the Park, which is held in Freedom Park in the fall. Another is the Latin-American Festival. During the festival, you can sample the flavors of Latin America, eat local food, and attend a variety of live concerts and entertainment.

Charlotte is known for its diverse art, music, and culinary scene. For example, there are many breweries in the city. One brewery is the Olde Mecklenburg Brewery, which is known for German-style brews. Those who want to learn more about brewing can take a tour.

Another great thing about Charlotte is its low cost of living. Residents are able to live in the area for a very low price, especially for people who love close-knit communities. A number of charter schools are available in the city, and children can attend private schools on a scholarship.

If you love to learn about history, you will find a wealth of museums in Charlotte. There are a number of museums displaying historical and contemporary artworks. From the Mint Museum to the Carolinas Aviation Museum, there is something for everyone.