It’s that time of year again, with holiday parties, family in town, and colds and the flu. North Carolina is still registering a “very high” flu activity level. So when you are feeling under the weather, does mom’s remedy, warm soup, really help?

Dr. Vyas tells WCNC the most important thing when fighting any sickness is hydration and liquids.

“Drink lots of fluids non caffeinated beverages are the best,” Dr. Vyas said.

Penn Medicine also agrees that mama knows best, and they recommend consuming that soup because not only does it hydrate, but the sodium in the soup can help to ease pain from a sore throat while the heat of the broth will work to relieve a stuffy nose and sinus pressure. Chicken noodle soup is commonly mentioned as a home remedy because of its vitamins and minerals. However, if you’re not a fan, Dr. Vays said any soup would do.

Charlotte North Carolina – A Great Place to Live

Located in North Carolina, Charlotte is a major city in the state. Charlotte is home to several Fortune 500 companies, including Bank of America and Wells Fargo.

The city has four seasons and there are plenty of ways to enjoy the outdoors. The city is close to the Atlantic coastline and Blue Ridge Mountains.

Charlotte has an excellent performing arts scene. One of the most popular venues is the Belk Theater at the Blumenthal Performing Arts Center.

There are several museums and art galleries in Charlotte. The Bechtler Museum of Modern Art is a popular destination. It is open every day except Tuesday and has over 1 million pieces of art. The museum features works by Edgar Degas, Jasper Johns, and other artists.

The Levine Museum of the New South explores post-Civil War history in the South. The museum is located in the Uptown district of Charlotte. The museum features exhibits and films.

The NASCAR Hall of Fame is another popular attraction in Charlotte. The museum features interactive exhibits that highlight the history of auto racing. The museum is also home to a film theatre.

Charlotte is a great place to live for families. The city offers a variety of sports teams, including hockey and baseball. In the summer, residents enjoy outdoor pools.

In addition, Charlotte offers great dining. There are several Mexican, Chinese, and Middle Eastern restaurants. Also, there are plenty of breweries to enjoy. There are tours to learn about the art of brewing.